Sound in Nature – a new partnership for music and nature
Sound in Nature is a wellbeing programme that makes creative use of sounds and music in an outdoor setting, in order to boost positive mental health and lessen anxiety.
Each group session is a safe space, which explores making and listening to natural sounds in a creative way. It allows group members to ‘let go’, builds trust within the group, and unleashes creative inspiration, which leads to feelings of increased wellbeing, safety, and being rejuvenated by nature.
Group members and support workers describe the programme as ‘fun, but also safe’, allowing freedom of expression and a creativity many people didn’t know they had within them.
Current Programme
The current Sound in Nature programme takes place fortnightly at Kingsmeadow@MadeForever, a community hub near Grimsbury Farm in Kingswood, Bristol. The current programme runs until April 2025.
If you would like take part in the programme, or want further information, please contact our Creative Health team via email: therapy@wema.org.uk
What happens during the sessions?
The sessions are held outdoors, sometimes planting things together using the raised beds made by Cyprian@Kingsmeadow from recycled pallets. The group creates and composes music, improvising around different nature themes.
The feel of the soil and the plants, the touch of the wood or the metal of the instruments – this sensory nature is also part of the wellbeing aspect. The group share news and tell stories, sometimes adding music to the stories and sometimes for relaxation. Different instruments are chosen for their timbre and sound quality – for example the meditative vibe of the metal tongue drum which is pitched.
The group may also use recorded music or recorded nature sounds. Laura and Emmanuel, music therapist and wellbeing practitioners, use guitar, clarinet and percussion. At other times we all play djembe (drums) and play really loud enjoying the dynamic build up and excitement.
Background Information
In Autumn 2022, Healthier with Nature, Wesport, and South Gloucestershire council, launched the Positive Activities funding programme for groups delivering nature-based interventions in South Gloucestershire. The Creative Health team at WEMA secured grant funding for a pilot programme at Grimsbury Farm over three months.
Due to the success of the pilot, the WEMA Creative Health team were then awarded a Green Social Prescribed (GSP) grant to develop the project. In turn, this led to a partnership with Kingsmeadow@MadeForever, a community hub near Grimsbury Farm in Kingswood, Bristol, which has strong community links as well as outdoor space. The partnership evolved and secured further funding to co-design and deliver the current year-long programme.
Below is a video of interview clips with our therapist Laura about the Sound in Nature project.
